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simon barnes 10000m row

10,000m

Meters

40:56.7

Time

2:02.8

Pace

640

Calories

Average Watts189
Calories Per Hour949
Stroke Rate29

September 12, 2019 08:42:00

Workout
RowErg

Workout Type
Fixed Distance

Weight Class
Lwt

Verified
Yes

Ranked
No

Entered
Concept2 Utility

Splits

Time Meters Pace Watts Cal/Hr S/M
40:56.7 10,000m 2:02.8 189 949 29
2:04.0 500m 2:04.0 184 931 30
2:03.2 1,000m 2:03.2 187 944 30
2:02.9 1,500m 2:02.9 189 948 30
2:03.0 2,000m 2:03.0 188 947 30
2:02.9 2,500m 2:02.9 189 948 30
2:03.0 3,000m 2:03.0 188 947 30
2:02.9 3,500m 2:02.9 189 948 30
2:02.8 4,000m 2:02.8 189 950 30
2:02.6 4,500m 2:02.6 190 953 30
2:02.7 5,000m 2:02.7 189 952 30
2:02.7 5,500m 2:02.7 189 952 30
2:02.9 6,000m 2:02.9 189 948 30
2:02.8 6,500m 2:02.8 189 950 30
2:02.8 7,000m 2:02.8 189 950 30
2:02.7 7,500m 2:02.7 189 952 30
2:02.6 8,000m 2:02.6 190 953 30
2:02.6 8,500m 2:02.6 190 953 30
2:02.5 9,000m 2:02.5 190 955 30
2:02.5 9,500m 2:02.5 190 955 30
2:02.5 10,000m 2:02.5 190 955 30