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simon barnes 10000m row

10,000m

Meters

39:57.2

Time

1:59.8

Pace

658

Calories

Average Watts203
Calories Per Hour999
Stroke Rate29

September 14, 2019 10:58:00

Workout
RowErg

Workout Type
Fixed Distance

Weight Class
Lwt

Verified
Yes

Ranked
No

Entered
Concept2 Utility

Splits

Time Meters Pace Watts Cal/Hr S/M
39:57.2 10,000m 1:59.8 203 999 29
2:02.1 500m 2:02.1 192 961 29
2:01.7 1,000m 2:01.7 194 968 29
2:01.0 1,500m 2:01.0 198 979 29
2:00.9 2,000m 2:00.9 198 981 29
2:00.7 2,500m 2:00.7 199 985 29
2:00.2 3,000m 2:00.2 202 993 29
2:00.1 3,500m 2:00.1 202 995 29
2:00.0 4,000m 2:00.0 203 997 29
1:59.8 4,500m 1:59.8 204 1000 29
1:59.8 5,000m 1:59.8 204 1000 29
1:59.7 5,500m 1:59.7 204 1002 29
1:59.7 6,000m 1:59.7 204 1002 29
1:59.8 6,500m 1:59.8 204 1000 29
1:59.5 7,000m 1:59.5 205 1005 29
1:59.8 7,500m 1:59.8 204 1000 29
1:59.8 8,000m 1:59.8 204 1000 29
1:59.6 8,500m 1:59.6 205 1004 29
1:59.6 9,000m 1:59.6 205 1004 29
1:59.1 9,500m 1:59.1 207 1013 29
1:54.2 10,000m 1:54.2 235 1108 31