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simon barnes 10000m row

10,000m

Meters

40:14.9

Time

2:00.7

Pace

650

Calories

Average Watts199
Calories Per Hour984
Stroke Rate30

September 19, 2019 07:35:00

Workout
RowErg

Workout Type
Fixed Distance

Weight Class
Lwt

Verified
Yes

Ranked
No

Entered
Concept2 Utility

Splits

Time Meters Pace Watts Cal/Hr S/M
40:14.9 10,000m 2:00.7 199 984 30
2:02.5 500m 2:02.5 190 955 30
2:02.1 1,000m 2:02.1 192 961 30
2:01.8 1,500m 2:01.8 194 966 30
2:01.1 2,000m 2:01.1 197 978 30
2:01.0 2,500m 2:01.0 198 979 30
2:00.9 3,000m 2:00.9 198 981 30
2:01.0 3,500m 2:01.0 198 979 30
2:00.9 4,000m 2:00.9 198 981 30
2:01.1 4,500m 2:01.1 197 978 30
2:00.9 5,000m 2:00.9 198 981 30
2:00.7 5,500m 2:00.7 199 985 30
2:00.4 6,000m 2:00.4 201 990 30
2:00.2 6,500m 2:00.2 202 993 30
2:00.4 7,000m 2:00.4 201 990 30
2:00.0 7,500m 2:00.0 203 997 31
2:00.2 8,000m 2:00.2 202 993 30
2:00.1 8,500m 2:00.1 202 995 30
2:00.0 9,000m 2:00.0 203 997 30
1:59.8 9,500m 1:59.8 204 1000 30
1:59.7 10,000m 1:59.7 204 1002 30