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simon barnes 10000m row

10,000

Meters

39:59.0

Time

1:59.9

Pace

657

Calories

Average Watts203
Calories Per Hour997
Stroke Rate30

September 20, 2019 07:37:00

Workout
RowErg

Workout Type
Fixed Distance

Weight Class
Lwt

Verified
Yes

Ranked
No

Entered
Concept2 Utility

Splits

Time Meters Pace Watts Cal/Hr Cal S/M
39:59.0 10,000 1:59.9 203 997 657 30
2:02.4 500 2:02.4 191 956 32 30
2:02.1 1,000 2:02.1 192 961 32 30
2:01.9 1,500 2:01.9 193 964 32 30
2:01.3 2,000 2:01.3 196 974 32 30
2:01.1 2,500 2:01.1 197 978 32 30
2:01.1 3,000 2:01.1 197 978 32 30
2:00.9 3,500 2:00.9 198 981 32 30
2:00.7 4,000 2:00.7 199 985 33 30
2:00.7 4,500 2:00.7 199 985 33 30
2:00.4 5,000 2:00.4 201 990 33 30
2:00.2 5,500 2:00.2 202 993 33 30
2:00.0 6,000 2:00.0 203 997 33 30
1:59.9 6,500 1:59.9 203 998 33 30
1:59.7 7,000 1:59.7 204 1002 33 30
1:59.8 7,500 1:59.8 204 1000 33 30
1:59.8 8,000 1:59.8 204 1000 33 30
1:59.6 8,500 1:59.6 205 1004 33 30
1:59.6 9,000 1:59.6 205 1004 33 30
1:59.7 9,500 1:59.7 204 1002 33 30
1:48.2 10,000 1:48.2 276 1250 37 31