simon barnes 10000m row
10,000m
Meters
41:21.1
Time
2:04.0
Pace
636
Calories
Average Watts | 183 |
---|---|
Calories Per Hour | 930 |
Stroke Rate | 28 |
September 24, 2019 07:38:00
Workout
RowErg
Workout Type
Fixed Distance
Weight Class
Lwt
Verified
Yes
Ranked
No
Entered
Concept2 Utility
Splits
Time | Meters | Pace | Watts | Cal/Hr | S/M |
---|---|---|---|---|---|
41:21.1 | 10,000m | 2:04.0 | 183 | 930 | 28 |
2:03.9 | 500m | 2:03.9 | 184 | 933 | 29 |
2:04.5 | 1,000m | 2:04.5 | 181 | 924 | 29 |
2:04.7 | 1,500m | 2:04.7 | 180 | 921 | 29 |
2:04.7 | 2,000m | 2:04.7 | 180 | 921 | 29 |
2:04.2 | 2,500m | 2:04.2 | 183 | 928 | 29 |
2:04.4 | 3,000m | 2:04.4 | 182 | 925 | 29 |
2:04.3 | 3,500m | 2:04.3 | 182 | 927 | 29 |
2:04.2 | 4,000m | 2:04.2 | 183 | 928 | 29 |
2:04.1 | 4,500m | 2:04.1 | 183 | 930 | 29 |
2:04.0 | 5,000m | 2:04.0 | 184 | 931 | 29 |
2:03.9 | 5,500m | 2:03.9 | 184 | 933 | 29 |
2:04.0 | 6,000m | 2:04.0 | 184 | 931 | 29 |
2:04.1 | 6,500m | 2:04.1 | 183 | 930 | 29 |
2:03.9 | 7,000m | 2:03.9 | 184 | 933 | 29 |
2:04.1 | 7,500m | 2:04.1 | 183 | 930 | 29 |
2:03.7 | 8,000m | 2:03.7 | 185 | 936 | 29 |
2:03.9 | 8,500m | 2:03.9 | 184 | 933 | 29 |
2:03.7 | 9,000m | 2:03.7 | 185 | 936 | 29 |
2:03.2 | 9,500m | 2:03.2 | 187 | 944 | 29 |
2:03.9 | 10,000m | 2:03.9 | 184 | 933 | 29 |