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simon barnes 10000m row

10,000m

Meters

40:15.4

Time

2:00.7

Pace

644

Calories

Average Watts199
Calories Per Hour983
Stroke Rate30

September 27, 2019 07:35:00

Workout
RowErg

Workout Type
Fixed Distance

Weight Class
Lwt

Verified
Yes

Ranked
No

Entered
Concept2 Utility

Splits

Time Meters Pace Watts Cal/Hr S/M
40:15.4 10,000m 2:00.7 199 983 30
2:02.6 500m 2:02.6 190 953 30
2:01.9 1,000m 2:01.9 193 964 30
2:01.9 1,500m 2:01.9 193 964 30
2:01.4 2,000m 2:01.4 196 973 30
2:01.1 2,500m 2:01.1 197 978 30
2:01.1 3,000m 2:01.1 197 978 30
2:01.3 3,500m 2:01.3 196 974 30
2:01.4 4,000m 2:01.4 196 973 30
2:01.3 4,500m 2:01.3 196 974 30
2:01.4 5,000m 2:01.4 196 973 30
2:01.2 5,500m 2:01.2 197 976 30
2:01.2 6,000m 2:01.2 197 976 30
2:01.2 6,500m 2:01.2 197 976 30
2:01.1 7,000m 2:01.1 197 978 30
2:01.2 7,500m 2:01.2 197 976 30
2:00.9 8,000m 2:00.9 198 981 30
2:01.1 8,500m 2:01.1 197 978 30
2:01.0 9,000m 2:01.0 198 979 30
2:00.8 9,500m 2:00.8 199 983 30
1:50.3 10,000m 1:50.3 261 1197 30