Sign Up

simon barnes 10000m row

10,000m

Meters

39:47.4

Time

1:59.3

Pace

662

Calories

Average Watts206
Calories Per Hour1008
Stroke Rate30

September 28, 2019 11:11:00

Workout
RowErg

Workout Type
Fixed Distance

Weight Class
Lwt

Verified
Yes

Ranked
No

Entered
Concept2 Utility

Splits

Time Meters Pace Watts Cal/Hr S/M
39:47.4 10,000m 1:59.3 206 1008 30
2:01.5 500m 2:01.5 195 971 30
2:01.0 1,000m 2:01.0 198 979 30
2:00.6 1,500m 2:00.6 200 986 30
2:00.7 2,000m 2:00.7 199 985 30
2:00.4 2,500m 2:00.4 201 990 30
2:00.2 3,000m 2:00.2 202 993 30
1:59.7 3,500m 1:59.7 204 1002 30
1:59.6 4,000m 1:59.6 205 1004 30
1:59.6 4,500m 1:59.6 205 1004 30
1:59.5 5,000m 1:59.5 205 1005 30
1:59.7 5,500m 1:59.7 204 1002 30
1:59.6 6,000m 1:59.6 205 1004 30
1:59.7 6,500m 1:59.7 204 1002 30
1:59.7 7,000m 1:59.7 204 1002 30
1:59.5 7,500m 1:59.5 205 1005 30
1:59.2 8,000m 1:59.2 207 1011 30
1:59.3 8,500m 1:59.3 206 1009 30
1:59.5 9,000m 1:59.5 205 1005 30
1:54.5 9,500m 1:54.5 233 1102 30
1:53.7 10,000m 1:53.7 238 1119 30