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simon barnes 10000m row

10,000m

Meters

40:12.4

Time

2:00.6

Pace

650

Calories

Average Watts199
Calories Per Hour986
Stroke Rate29

September 30, 2019 08:04:00

Workout
RowErg

Workout Type
Fixed Distance

Weight Class
Lwt

Verified
Yes

Ranked
No

Entered
Concept2 Utility

Splits

Time Meters Pace Watts Cal/Hr S/M
40:12.4 10,000m 2:00.6 199 986 29
2:02.5 500m 2:02.5 190 955 29
2:01.9 1,000m 2:01.9 193 964 29
2:01.3 1,500m 2:01.3 196 974 29
2:01.1 2,000m 2:01.1 197 978 29
2:01.2 2,500m 2:01.2 197 976 29
2:00.8 3,000m 2:00.8 199 983 29
2:01.0 3,500m 2:01.0 198 979 29
2:00.9 4,000m 2:00.9 198 981 29
2:01.4 4,500m 2:01.4 196 973 29
2:01.0 5,000m 2:01.0 198 979 29
2:00.7 5,500m 2:00.7 199 985 29
2:00.7 6,000m 2:00.7 199 985 29
2:00.4 6,500m 2:00.4 201 990 29
2:00.2 7,000m 2:00.2 202 993 29
2:00.0 7,500m 2:00.0 203 997 29
1:59.9 8,000m 1:59.9 203 998 29
1:59.6 8,500m 1:59.6 205 1004 29
1:59.7 9,000m 1:59.7 204 1002 29
1:59.5 9,500m 1:59.5 205 1005 29
1:58.6 10,000m 1:58.6 210 1022 29