simon barnes 10000m row
10,000m
Meters
39:58.3
Time
1:59.9
Pace
659
Calories
Average Watts | 203 |
---|---|
Calories Per Hour | 998 |
Stroke Rate | 29 |
October 03, 2019 07:36:00
Workout
RowErg
Workout Type
Fixed Distance
Weight Class
Lwt
Verified
Yes
Ranked
No
Entered
Concept2 Utility
Splits
Time | Meters | Pace | Watts | Cal/Hr | S/M |
---|---|---|---|---|---|
39:58.3 | 10,000m | 1:59.9 | 203 | 998 | 29 |
2:02.0 | 500m | 2:02.0 | 193 | 963 | 30 |
2:01.4 | 1,000m | 2:01.4 | 196 | 973 | 30 |
2:01.7 | 1,500m | 2:01.7 | 194 | 968 | 30 |
2:00.7 | 2,000m | 2:00.7 | 199 | 985 | 30 |
2:00.5 | 2,500m | 2:00.5 | 200 | 988 | 30 |
2:00.4 | 3,000m | 2:00.4 | 201 | 990 | 30 |
2:00.6 | 3,500m | 2:00.6 | 200 | 986 | 30 |
2:00.5 | 4,000m | 2:00.5 | 200 | 988 | 30 |
2:00.4 | 4,500m | 2:00.4 | 201 | 990 | 30 |
2:00.2 | 5,000m | 2:00.2 | 202 | 993 | 30 |
2:00.1 | 5,500m | 2:00.1 | 202 | 995 | 30 |
1:59.9 | 6,000m | 1:59.9 | 203 | 998 | 30 |
1:59.7 | 6,500m | 1:59.7 | 204 | 1002 | 30 |
1:59.7 | 7,000m | 1:59.7 | 204 | 1002 | 30 |
1:59.6 | 7,500m | 1:59.6 | 205 | 1004 | 30 |
1:59.6 | 8,000m | 1:59.6 | 205 | 1004 | 30 |
1:59.5 | 8,500m | 1:59.5 | 205 | 1005 | 30 |
1:58.4 | 9,000m | 1:58.4 | 211 | 1025 | 30 |
1:56.8 | 9,500m | 1:56.8 | 220 | 1055 | 30 |
1:56.6 | 10,000m | 1:56.6 | 221 | 1059 | 30 |