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simon barnes 10000m row

10,000m

Meters

39:54.9

Time

1:59.7

Pace

661

Calories

Average Watts204
Calories Per Hour1001
Stroke Rate30

October 04, 2019 07:34:00

Workout
RowErg

Workout Type
Fixed Distance

Weight Class
Lwt

Verified
Yes

Ranked
No

Entered
Concept2 Utility

Splits

Time Meters Pace Watts Cal/Hr S/M
39:54.9 10,000m 1:59.7 204 1001 30
2:02.0 500m 2:02.0 193 963 30
2:01.9 1,000m 2:01.9 193 964 30
2:01.7 1,500m 2:01.7 194 968 30
2:00.6 2,000m 2:00.6 200 986 30
2:00.6 2,500m 2:00.6 200 986 30
2:00.6 3,000m 2:00.6 200 986 30
2:00.5 3,500m 2:00.5 200 988 30
2:00.6 4,000m 2:00.6 200 986 30
2:00.4 4,500m 2:00.4 201 990 30
2:00.0 5,000m 2:00.0 203 997 30
1:59.9 5,500m 1:59.9 203 998 30
1:59.9 6,000m 1:59.9 203 998 30
1:59.7 6,500m 1:59.7 204 1002 30
1:59.9 7,000m 1:59.9 203 998 30
1:59.8 7,500m 1:59.8 204 1000 30
1:59.7 8,000m 1:59.7 204 1002 30
1:57.0 8,500m 1:57.0 219 1052 30
1:56.8 9,000m 1:56.8 220 1055 30
1:56.6 9,500m 1:56.6 221 1059 30
1:56.5 10,000m 1:56.5 221 1061 30