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simon barnes 10000m row

10,000m

Meters

39:53.2

Time

1:59.6

Pace

657

Calories

Average Watts204
Calories Per Hour1003
Stroke Rate30

October 11, 2019 07:32:00

Workout
RowErg

Workout Type
Fixed Distance

Weight Class
Lwt

Verified
Yes

Ranked
No

Entered
Concept2 Utility

Splits

Time Meters Pace Watts Cal/Hr S/M
39:53.2 10,000m 1:59.6 204 1003 30
2:02.4 500m 2:02.4 191 956 30
2:01.9 1,000m 2:01.9 193 964 30
2:01.7 1,500m 2:01.7 194 968 30
2:01.3 2,000m 2:01.3 196 974 30
2:01.2 2,500m 2:01.2 197 976 30
2:01.2 3,000m 2:01.2 197 976 30
2:01.3 3,500m 2:01.3 196 974 30
2:00.9 4,000m 2:00.9 198 981 30
2:00.3 4,500m 2:00.3 201 991 30
2:00.3 5,000m 2:00.3 201 991 30
1:59.9 5,500m 1:59.9 203 998 30
1:59.9 6,000m 1:59.9 203 998 30
1:59.8 6,500m 1:59.8 204 1000 30
1:59.9 7,000m 1:59.9 203 998 30
1:58.8 7,500m 1:58.8 209 1018 30
1:59.6 8,000m 1:59.6 205 1004 30
1:59.3 8,500m 1:59.3 206 1009 30
1:58.4 9,000m 1:58.4 211 1025 30
1:53.0 9,500m 1:53.0 243 1134 30
1:52.0 10,000m 1:52.0 249 1157 31