simon barnes 12500m row

12,500m

Meters

49:34.8

Time

1:58.9

Pace

829

Calories

Average Watts208
Calories Per Hour1014
Stroke Rate30

October 12, 2019 11:30:00

Workout
RowErg

Workout Type
Fixed Distance

Weight Class
Lwt

Verified
Yes

Entered
Concept2 Utility

Splits

Time Meters Pace Watts Cal/Hr S/M
49:34.8 12,500m 1:58.9 208 1014 30
2:00.7 500m 2:00.7 199 985 30
2:00.3 1,000m 2:00.3 201 991 30
2:00.0 1,500m 2:00.0 203 997 30
1:59.8 2,000m 1:59.8 204 1000 31
1:59.9 2,500m 1:59.9 203 998 30
1:59.6 3,000m 1:59.6 205 1004 31
1:59.7 3,500m 1:59.7 204 1002 30
1:59.6 4,000m 1:59.6 205 1004 30
1:59.7 4,500m 1:59.7 204 1002 30
1:59.8 5,000m 1:59.8 204 1000 30
1:59.6 5,500m 1:59.6 205 1004 30
1:59.7 6,000m 1:59.7 204 1002 30
1:59.7 6,500m 1:59.7 204 1002 30
1:59.7 7,000m 1:59.7 204 1002 30
1:58.9 7,500m 1:58.9 208 1016 30
1:59.2 8,000m 1:59.2 207 1011 30
1:59.3 8,500m 1:59.3 206 1009 30
1:58.7 9,000m 1:58.7 209 1020 30
1:58.7 9,500m 1:58.7 209 1020 30
1:58.4 10,000m 1:58.4 211 1025 30
1:58.1 10,500m 1:58.1 212 1031 30
1:57.5 11,000m 1:57.5 216 1042 30
1:56.5 11,500m 1:56.5 221 1061 30
1:56.0 12,000m 1:56.0 224 1071 30
1:55.2 12,500m 1:55.2 229 1087 30