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simon barnes 10000m row

10,000m

Meters

40:33.2

Time

2:01.6

Pace

641

Calories

Average Watts194
Calories Per Hour968
Stroke Rate30

October 13, 2019 11:08:00

Workout
RowErg

Workout Type
Fixed Distance

Weight Class
Lwt

Verified
Yes

Ranked
No

Entered
Concept2 Utility

Splits

Time Meters Pace Watts Cal/Hr S/M
40:33.2 10,000m 2:01.6 194 968 30
2:03.2 500m 2:03.2 187 944 30
2:02.5 1,000m 2:02.5 190 955 30
2:02.4 1,500m 2:02.4 191 956 30
2:01.9 2,000m 2:01.9 193 964 30
2:01.7 2,500m 2:01.7 194 968 30
2:01.5 3,000m 2:01.5 195 971 30
2:01.5 3,500m 2:01.5 195 971 30
2:01.7 4,000m 2:01.7 194 968 30
2:01.9 4,500m 2:01.9 193 964 30
2:01.8 5,000m 2:01.8 194 966 30
2:01.6 5,500m 2:01.6 195 969 30
2:01.4 6,000m 2:01.4 196 973 30
2:01.5 6,500m 2:01.5 195 971 30
2:01.9 7,000m 2:01.9 193 964 30
2:01.8 7,500m 2:01.8 194 966 30
2:01.8 8,000m 2:01.8 194 966 30
2:01.4 8,500m 2:01.4 196 973 30
2:01.5 9,000m 2:01.5 195 971 30
2:01.2 9,500m 2:01.2 197 976 30
1:58.9 10,000m 1:58.9 208 1016 30