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simon barnes 10000m row

10,000m

Meters

40:06.8

Time

2:00.3

Pace

651

Calories

Average Watts201
Calories Per Hour991
Stroke Rate30

October 15, 2019 07:35:00

Workout
RowErg

Workout Type
Fixed Distance

Weight Class
Lwt

Verified
Yes

Ranked
No

Entered
Concept2 Utility

Splits

Time Meters Pace Watts Cal/Hr S/M
40:06.8 10,000m 2:00.3 201 991 30
2:02.5 500m 2:02.5 190 955 30
2:01.7 1,000m 2:01.7 194 968 30
2:01.5 1,500m 2:01.5 195 971 30
2:01.3 2,000m 2:01.3 196 974 30
2:01.6 2,500m 2:01.6 195 969 30
2:01.4 3,000m 2:01.4 196 973 30
2:01.4 3,500m 2:01.4 196 973 30
2:00.8 4,000m 2:00.8 199 983 30
2:00.8 4,500m 2:00.8 199 983 30
2:01.2 5,000m 2:01.2 197 976 30
2:01.2 5,500m 2:01.2 197 976 30
2:00.8 6,000m 2:00.8 199 983 30
2:00.9 6,500m 2:00.9 198 981 30
2:00.6 7,000m 2:00.6 200 986 30
2:00.7 7,500m 2:00.7 199 985 30
2:00.7 8,000m 2:00.7 199 985 30
2:00.6 8,500m 2:00.6 200 986 30
2:00.4 9,000m 2:00.4 201 990 30
1:53.4 9,500m 1:53.4 240 1126 30
1:53.3 10,000m 1:53.3 241 1128 30