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simon barnes 10000m row

10,000m

Meters

39:58.6

Time

1:59.9

Pace

652

Calories

Average Watts203
Calories Per Hour998
Stroke Rate30

October 16, 2019 07:33:00

Workout
RowErg

Workout Type
Fixed Distance

Weight Class
Lwt

Verified
Yes

Ranked
No

Entered
Concept2 Utility

Splits

Time Meters Pace Watts Cal/Hr S/M
39:58.6 10,000m 1:59.9 203 998 30
2:02.4 500m 2:02.4 191 956 30
2:01.7 1,000m 2:01.7 194 968 30
2:01.9 1,500m 2:01.9 193 964 30
2:00.9 2,000m 2:00.9 198 981 30
2:01.1 2,500m 2:01.1 197 978 30
2:01.2 3,000m 2:01.2 197 976 30
2:01.1 3,500m 2:01.1 197 978 30
2:01.0 4,000m 2:01.0 198 979 30
2:01.0 4,500m 2:01.0 198 979 30
2:01.0 5,000m 2:01.0 198 979 30
2:00.8 5,500m 2:00.8 199 983 30
2:00.8 6,000m 2:00.8 199 983 30
2:00.9 6,500m 2:00.9 198 981 30
2:00.8 7,000m 2:00.8 199 983 30
2:00.4 7,500m 2:00.4 201 990 30
2:00.5 8,000m 2:00.5 200 988 30
2:00.5 8,500m 2:00.5 200 988 30
2:00.4 9,000m 2:00.4 201 990 30
1:50.7 9,500m 1:50.7 258 1187 30
1:49.6 10,000m 1:49.6 266 1214 31