simon barnes 10000m row

10,000m

Meters

40:07.2

Time

2:00.3

Pace

654

Calories

Average Watts201
Calories Per Hour990
Stroke Rate29

October 17, 2019 07:34:00

Workout
RowErg

Workout Type
Fixed Distance

Weight Class
Lwt

Verified
Yes

Ranked
No

Entered
Concept2 Utility

Splits

Time Meters Pace Watts Cal/Hr S/M
40:07.2 10,000m 2:00.3 201 990 29
2:03.1 500m 2:03.1 188 945 30
2:02.7 1,000m 2:02.7 189 952 30
2:02.6 1,500m 2:02.6 190 953 30
2:02.4 2,000m 2:02.4 191 956 30
2:02.2 2,500m 2:02.2 192 960 30
2:02.3 3,000m 2:02.3 191 958 30
2:02.6 3,500m 2:02.6 190 953 30
2:02.4 4,000m 2:02.4 191 956 30
2:02.7 4,500m 2:02.7 189 952 30
2:02.5 5,000m 2:02.5 190 955 30
2:02.6 5,500m 2:02.6 190 953 30
2:02.5 6,000m 2:02.5 190 955 30
2:02.0 6,500m 2:02.0 193 963 30
2:01.8 7,000m 2:01.8 194 966 30
2:01.6 7,500m 2:01.6 195 969 30
1:54.8 8,000m 1:54.8 231 1096 30
1:54.6 8,500m 1:54.6 233 1100 30
1:54.4 9,000m 1:54.4 234 1104 30
1:53.9 9,500m 1:53.9 237 1115 30
1:53.4 10,000m 1:53.4 240 1126 30