simon barnes 10000m row
10,000m
Meters
40:07.2
Time
2:00.3
Pace
654
Calories
Average Watts | 201 |
---|---|
Calories Per Hour | 990 |
Stroke Rate | 29 |
October 17, 2019 07:34:00
Workout
RowErg
Workout Type
Fixed Distance
Weight Class
Lwt
Verified
Yes
Ranked
No
Entered
Concept2 Utility
Splits
Time | Meters | Pace | Watts | Cal/Hr | S/M |
---|---|---|---|---|---|
40:07.2 | 10,000m | 2:00.3 | 201 | 990 | 29 |
2:03.1 | 500m | 2:03.1 | 188 | 945 | 30 |
2:02.7 | 1,000m | 2:02.7 | 189 | 952 | 30 |
2:02.6 | 1,500m | 2:02.6 | 190 | 953 | 30 |
2:02.4 | 2,000m | 2:02.4 | 191 | 956 | 30 |
2:02.2 | 2,500m | 2:02.2 | 192 | 960 | 30 |
2:02.3 | 3,000m | 2:02.3 | 191 | 958 | 30 |
2:02.6 | 3,500m | 2:02.6 | 190 | 953 | 30 |
2:02.4 | 4,000m | 2:02.4 | 191 | 956 | 30 |
2:02.7 | 4,500m | 2:02.7 | 189 | 952 | 30 |
2:02.5 | 5,000m | 2:02.5 | 190 | 955 | 30 |
2:02.6 | 5,500m | 2:02.6 | 190 | 953 | 30 |
2:02.5 | 6,000m | 2:02.5 | 190 | 955 | 30 |
2:02.0 | 6,500m | 2:02.0 | 193 | 963 | 30 |
2:01.8 | 7,000m | 2:01.8 | 194 | 966 | 30 |
2:01.6 | 7,500m | 2:01.6 | 195 | 969 | 30 |
1:54.8 | 8,000m | 1:54.8 | 231 | 1096 | 30 |
1:54.6 | 8,500m | 1:54.6 | 233 | 1100 | 30 |
1:54.4 | 9,000m | 1:54.4 | 234 | 1104 | 30 |
1:53.9 | 9,500m | 1:53.9 | 237 | 1115 | 30 |
1:53.4 | 10,000m | 1:53.4 | 240 | 1126 | 30 |