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simon barnes 10000m row

10,000

Meters

39:58.2

Time

1:59.9

Pace

658

Calories

Average Watts203
Calories Per Hour998
Stroke Rate30

October 22, 2019 07:34:00

Workout
RowErg

Workout Type
Fixed Distance

Weight Class
Lwt

Verified
Yes

Ranked
No

Entered
Concept2 Utility

Splits

Time Meters Pace Watts Cal/Hr Cal S/M
39:58.2 10,000 1:59.9 203 998 658 30
2:02.8 500 2:02.8 189 950 32 30
2:02.3 1,000 2:02.3 191 958 32 30
2:02.0 1,500 2:02.0 193 963 32 30
2:01.4 2,000 2:01.4 196 973 32 30
2:01.3 2,500 2:01.3 196 974 32 30
2:00.8 3,000 2:00.8 199 983 32 30
2:00.6 3,500 2:00.6 200 986 33 30
2:00.5 4,000 2:00.5 200 988 33 30
2:00.4 4,500 2:00.4 201 990 33 30
2:00.6 5,000 2:00.6 200 986 33 30
2:00.3 5,500 2:00.3 201 991 33 30
2:00.2 6,000 2:00.2 202 993 33 30
2:00.1 6,500 2:00.1 202 995 33 30
2:00.1 7,000 2:00.1 202 995 33 30
1:59.8 7,500 1:59.8 204 1000 33 30
1:59.4 8,000 1:59.4 206 1007 33 30
1:59.5 8,500 1:59.5 205 1005 33 30
1:59.2 9,000 1:59.2 207 1011 33 30
1:58.7 9,500 1:58.7 209 1020 33 30
1:48.3 10,000 1:48.3 276 1248 37 33