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simon barnes 10000m row

10,000

Meters

40:37.8

Time

2:01.8

Pace

640

Calories

Average Watts193
Calories Per Hour965
Stroke Rate30

October 23, 2019 07:55:00

Workout
RowErg

Workout Type
Fixed Distance

Weight Class
Lwt

Verified
Yes

Ranked
No

Entered
Concept2 Utility

Splits

Time Meters Pace Watts Cal/Hr Cal S/M
40:37.8 10,000 2:01.8 193 965 640 30
2:03.0 500 2:03.0 188 947 32 30
2:03.2 1,000 2:03.2 187 944 32 30
2:02.7 1,500 2:02.7 189 952 32 30
2:02.1 2,000 2:02.1 192 961 32 30
2:02.1 2,500 2:02.1 192 961 32 30
2:01.9 3,000 2:01.9 193 964 32 30
2:01.7 3,500 2:01.7 194 968 32 30
2:01.6 4,000 2:01.6 195 969 32 30
2:01.7 4,500 2:01.7 194 968 32 30
2:01.8 5,000 2:01.8 194 966 32 30
2:01.9 5,500 2:01.9 193 964 32 30
2:02.0 6,000 2:02.0 193 963 32 30
2:00.9 6,500 2:00.9 198 981 32 30
2:01.7 7,000 2:01.7 194 968 32 30
2:01.8 7,500 2:01.8 194 966 32 30
2:01.7 8,000 2:01.7 194 968 32 30
2:01.7 8,500 2:01.7 194 968 32 30
2:01.5 9,000 2:01.5 195 971 32 30
2:01.5 9,500 2:01.5 195 971 32 30
2:01.3 10,000 2:01.3 196 974 32 30