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simon barnes 10000m row

10,000m

Meters

40:31.9

Time

2:01.5

Pace

641

Calories

Average Watts195
Calories Per Hour970
Stroke Rate29

October 25, 2019 07:36:00

Workout
RowErg

Workout Type
Fixed Distance

Weight Class
Lwt

Verified
Yes

Ranked
No

Entered
Concept2 Utility

Splits

Time Meters Pace Watts Cal/Hr S/M
40:31.9 10,000m 2:01.5 195 970 29
2:02.8 500m 2:02.8 189 950 29
2:02.8 1,000m 2:02.8 189 950 29
2:02.1 1,500m 2:02.1 192 961 29
2:02.1 2,000m 2:02.1 192 961 29
2:02.0 2,500m 2:02.0 193 963 29
2:01.8 3,000m 2:01.8 194 966 29
2:01.8 3,500m 2:01.8 194 966 29
2:01.7 4,000m 2:01.7 194 968 29
2:01.4 4,500m 2:01.4 196 973 29
2:01.3 5,000m 2:01.3 196 974 29
2:01.3 5,500m 2:01.3 196 974 29
2:01.7 6,000m 2:01.7 194 968 29
2:01.0 6,500m 2:01.0 198 979 29
2:01.3 7,000m 2:01.3 196 974 29
2:01.2 7,500m 2:01.2 197 976 29
2:01.3 8,000m 2:01.3 196 974 29
2:00.7 8,500m 2:00.7 199 985 29
2:01.2 9,000m 2:01.2 197 976 29
2:01.0 9,500m 2:01.0 198 979 29
2:01.2 10,000m 2:01.2 197 976 29