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simon barnes 10000m row

10,000

Meters

39:55.2

Time

1:59.7

Pace

657

Calories

Average Watts204
Calories Per Hour1001
Stroke Rate30

October 26, 2019 11:19:00

Workout
RowErg

Workout Type
Fixed Distance

Weight Class
Lwt

Verified
Yes

Ranked
No

Entered
Concept2 Utility

Splits

Time Meters Pace Watts Cal/Hr Cal S/M
39:55.2 10,000 1:59.7 204 1001 657 30
2:02.4 500 2:02.4 191 956 32 30
2:01.5 1,000 2:01.5 195 971 32 30
2:01.6 1,500 2:01.6 195 969 32 30
2:00.4 2,000 2:00.4 201 990 33 30
1:59.8 2,500 1:59.8 204 1000 33 30
1:59.3 3,000 1:59.3 206 1009 33 30
1:59.3 3,500 1:59.3 206 1009 33 30
1:59.7 4,000 1:59.7 204 1002 33 30
1:59.5 4,500 1:59.5 205 1005 33 30
1:59.4 5,000 1:59.4 206 1007 33 30
1:59.2 5,500 1:59.2 207 1011 33 30
1:59.2 6,000 1:59.2 207 1011 33 30
1:59.1 6,500 1:59.1 207 1013 33 30
1:59.2 7,000 1:59.2 207 1011 33 30
1:59.3 7,500 1:59.3 206 1009 33 30
1:58.9 8,000 1:58.9 208 1016 33 30
1:59.5 8,500 1:59.5 205 1005 33 30
1:59.4 9,000 1:59.4 206 1007 33 30
1:59.4 9,500 1:59.4 206 1007 33 30
1:58.8 10,000 1:58.8 209 1018 33 30