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simon barnes 10000m row

10,000m

Meters

39:55.2

Time

1:59.7

Pace

657

Calories

Average Watts204
Calories Per Hour1001
Stroke Rate30

October 26, 2019 11:19:00

Workout
RowErg

Workout Type
Fixed Distance

Weight Class
Lwt

Verified
Yes

Ranked
No

Entered
Concept2 Utility

Splits

Time Meters Pace Watts Cal/Hr S/M
39:55.2 10,000m 1:59.7 204 1001 30
2:02.4 500m 2:02.4 191 956 30
2:01.5 1,000m 2:01.5 195 971 30
2:01.6 1,500m 2:01.6 195 969 30
2:00.4 2,000m 2:00.4 201 990 30
1:59.8 2,500m 1:59.8 204 1000 30
1:59.3 3,000m 1:59.3 206 1009 30
1:59.3 3,500m 1:59.3 206 1009 30
1:59.7 4,000m 1:59.7 204 1002 30
1:59.5 4,500m 1:59.5 205 1005 30
1:59.4 5,000m 1:59.4 206 1007 30
1:59.2 5,500m 1:59.2 207 1011 30
1:59.2 6,000m 1:59.2 207 1011 30
1:59.1 6,500m 1:59.1 207 1013 30
1:59.2 7,000m 1:59.2 207 1011 30
1:59.3 7,500m 1:59.3 206 1009 30
1:58.9 8,000m 1:58.9 208 1016 30
1:59.5 8,500m 1:59.5 205 1005 30
1:59.4 9,000m 1:59.4 206 1007 30
1:59.4 9,500m 1:59.4 206 1007 30
1:58.8 10,000m 1:58.8 209 1018 30