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simon barnes 10000m row

10,000

Meters

39:59.0

Time

1:59.9

Pace

657

Calories

Average Watts203
Calories Per Hour997
Stroke Rate30

October 29, 2019 08:32:00

Workout
RowErg

Workout Type
Fixed Distance

Weight Class
Lwt

Verified
Yes

Ranked
No

Entered
Concept2 Utility

Splits

Time Meters Pace Watts Cal/Hr Cal S/M
39:59.0 10,000 1:59.9 203 997 657 30
2:02.3 500 2:02.3 191 958 32 30
2:02.1 1,000 2:02.1 192 961 32 30
2:01.4 1,500 2:01.4 196 973 32 30
2:00.8 2,000 2:00.8 199 983 32 30
2:00.6 2,500 2:00.6 200 986 33 30
2:00.0 3,000 2:00.0 203 997 33 30
1:59.9 3,500 1:59.9 203 998 33 31
1:59.9 4,000 1:59.9 203 998 33 30
1:59.9 4,500 1:59.9 203 998 33 30
1:59.9 5,000 1:59.9 203 998 33 30
1:59.5 5,500 1:59.5 205 1005 33 30
1:59.8 6,000 1:59.8 204 1000 33 30
1:59.8 6,500 1:59.8 204 1000 33 30
1:59.8 7,000 1:59.8 204 1000 33 30
1:59.7 7,500 1:59.7 204 1002 33 30
1:59.3 8,000 1:59.3 206 1009 33 30
1:59.1 8,500 1:59.1 207 1013 33 30
1:59.1 9,000 1:59.1 207 1013 33 30
1:58.4 9,500 1:58.4 211 1025 33 30
1:57.5 10,000 1:57.5 216 1042 34 31