Sign Up

simon barnes 10000m row

10,000m

Meters

39:59.0

Time

1:59.9

Pace

657

Calories

Average Watts203
Calories Per Hour997
Stroke Rate30

October 29, 2019 08:32:00

Workout
RowErg

Workout Type
Fixed Distance

Weight Class
Lwt

Verified
Yes

Ranked
No

Entered
Concept2 Utility

Splits

Time Meters Pace Watts Cal/Hr S/M
39:59.0 10,000m 1:59.9 203 997 30
2:02.3 500m 2:02.3 191 958 30
2:02.1 1,000m 2:02.1 192 961 30
2:01.4 1,500m 2:01.4 196 973 30
2:00.8 2,000m 2:00.8 199 983 30
2:00.6 2,500m 2:00.6 200 986 30
2:00.0 3,000m 2:00.0 203 997 30
1:59.9 3,500m 1:59.9 203 998 31
1:59.9 4,000m 1:59.9 203 998 30
1:59.9 4,500m 1:59.9 203 998 30
1:59.9 5,000m 1:59.9 203 998 30
1:59.5 5,500m 1:59.5 205 1005 30
1:59.8 6,000m 1:59.8 204 1000 30
1:59.8 6,500m 1:59.8 204 1000 30
1:59.8 7,000m 1:59.8 204 1000 30
1:59.7 7,500m 1:59.7 204 1002 30
1:59.3 8,000m 1:59.3 206 1009 30
1:59.1 8,500m 1:59.1 207 1013 30
1:59.1 9,000m 1:59.1 207 1013 30
1:58.4 9,500m 1:58.4 211 1025 30
1:57.5 10,000m 1:57.5 216 1042 31