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simon barnes 10000m row

10,000m

Meters

40:38.4

Time

2:01.9

Pace

640

Calories

Average Watts193
Calories Per Hour964
Stroke Rate30

November 11, 2019 08:35:00

Workout
RowErg

Workout Type
Fixed Distance

Weight Class
Lwt

Verified
Yes

Ranked
No

Entered
Concept2 Utility

Splits

Time Meters Pace Watts Cal/Hr S/M
40:38.4 10,000m 2:01.9 193 964 30
2:02.3 500m 2:02.3 191 958 30
2:02.0 1,000m 2:02.0 193 963 30
2:01.8 1,500m 2:01.8 194 966 30
2:01.9 2,000m 2:01.9 193 964 30
2:01.9 2,500m 2:01.9 193 964 30
2:01.9 3,000m 2:01.9 193 964 30
2:02.0 3,500m 2:02.0 193 963 30
2:01.9 4,000m 2:01.9 193 964 31
2:01.7 4,500m 2:01.7 194 968 30
2:01.8 5,000m 2:01.8 194 966 30
2:02.0 5,500m 2:02.0 193 963 30
2:02.0 6,000m 2:02.0 193 963 30
2:01.9 6,500m 2:01.9 193 964 30
2:02.0 7,000m 2:02.0 193 963 30
2:01.9 7,500m 2:01.9 193 964 30
2:02.0 8,000m 2:02.0 193 963 30
2:01.7 8,500m 2:01.7 194 968 30
2:02.0 9,000m 2:02.0 193 963 30
2:01.7 9,500m 2:01.7 194 968 30
2:01.8 10,000m 2:01.8 194 966 30