simon barnes 10000m row

10,000

Meters

40:07.3

Time

2:00.3

Pace

652

Calories

Average Watts201
Calories Per Hour990
Stroke Rate29

November 14, 2019 08:34:00

Workout
RowErg

Workout Type
Fixed Distance

Weight Class
Lwt

Verified
Yes

Ranked
No

Entered
Concept2 Utility

Splits

Time Meters Pace Watts Cal/Hr Cal S/M
40:07.3 10,000 2:00.3 201 990 652 29
2:01.9 500 2:01.9 193 964 32 30
2:01.8 1,000 2:01.8 194 966 32 30
2:01.4 1,500 2:01.4 196 973 32 30
2:01.2 2,000 2:01.2 197 976 32 30
2:01.1 2,500 2:01.1 197 978 32 30
2:00.9 3,000 2:00.9 198 981 32 30
2:00.9 3,500 2:00.9 198 981 32 30
2:00.9 4,000 2:00.9 198 981 32 30
2:01.0 4,500 2:01.0 198 979 32 30
2:00.9 5,000 2:00.9 198 981 32 30
2:00.8 5,500 2:00.8 199 983 32 30
2:00.5 6,000 2:00.5 200 988 33 30
2:00.4 6,500 2:00.4 201 990 33 30
2:00.7 7,000 2:00.7 199 985 33 30
2:00.5 7,500 2:00.5 200 988 33 30
2:00.4 8,000 2:00.4 201 990 33 30
2:00.4 8,500 2:00.4 201 990 33 30
2:00.0 9,000 2:00.0 203 997 33 30
2:00.2 9,500 2:00.2 202 993 33 30
1:51.5 10,000 1:51.5 252 1168 36 30