simon barnes 10000m row
10,000m
Meters
40:07.3
Time
2:00.3
Pace
652
Calories
Average Watts | 201 |
---|---|
Calories Per Hour | 990 |
Stroke Rate | 29 |
November 14, 2019 08:34:00
Workout
RowErg
Workout Type
Fixed Distance
Weight Class
Lwt
Verified
Yes
Ranked
No
Entered
Concept2 Utility
Splits
Time | Meters | Pace | Watts | Cal/Hr | S/M |
---|---|---|---|---|---|
40:07.3 | 10,000m | 2:00.3 | 201 | 990 | 29 |
2:01.9 | 500m | 2:01.9 | 193 | 964 | 30 |
2:01.8 | 1,000m | 2:01.8 | 194 | 966 | 30 |
2:01.4 | 1,500m | 2:01.4 | 196 | 973 | 30 |
2:01.2 | 2,000m | 2:01.2 | 197 | 976 | 30 |
2:01.1 | 2,500m | 2:01.1 | 197 | 978 | 30 |
2:00.9 | 3,000m | 2:00.9 | 198 | 981 | 30 |
2:00.9 | 3,500m | 2:00.9 | 198 | 981 | 30 |
2:00.9 | 4,000m | 2:00.9 | 198 | 981 | 30 |
2:01.0 | 4,500m | 2:01.0 | 198 | 979 | 30 |
2:00.9 | 5,000m | 2:00.9 | 198 | 981 | 30 |
2:00.8 | 5,500m | 2:00.8 | 199 | 983 | 30 |
2:00.5 | 6,000m | 2:00.5 | 200 | 988 | 30 |
2:00.4 | 6,500m | 2:00.4 | 201 | 990 | 30 |
2:00.7 | 7,000m | 2:00.7 | 199 | 985 | 30 |
2:00.5 | 7,500m | 2:00.5 | 200 | 988 | 30 |
2:00.4 | 8,000m | 2:00.4 | 201 | 990 | 30 |
2:00.4 | 8,500m | 2:00.4 | 201 | 990 | 30 |
2:00.0 | 9,000m | 2:00.0 | 203 | 997 | 30 |
2:00.2 | 9,500m | 2:00.2 | 202 | 993 | 30 |
1:51.5 | 10,000m | 1:51.5 | 252 | 1168 | 30 |