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simon barnes 10000m row

10,000m

Meters

39:59.0

Time

1:59.9

Pace

656

Calories

Average Watts203
Calories Per Hour997
Stroke Rate30

November 16, 2019 10:16:00

Workout
RowErg

Workout Type
Fixed Distance

Weight Class
Lwt

Verified
Yes

Ranked
No

Entered
Concept2 Utility

Splits

Time Meters Pace Watts Cal/Hr S/M
39:59.0 10,000m 1:59.9 203 997 30
2:01.7 500m 2:01.7 194 968 31
2:01.9 1,000m 2:01.9 193 964 30
2:01.3 1,500m 2:01.3 196 974 30
2:01.3 2,000m 2:01.3 196 974 30
2:00.9 2,500m 2:00.9 198 981 30
2:01.0 3,000m 2:01.0 198 979 30
2:00.7 3,500m 2:00.7 199 985 30
2:00.6 4,000m 2:00.6 200 986 30
2:00.9 4,500m 2:00.9 198 981 30
2:00.7 5,000m 2:00.7 199 985 30
2:00.7 5,500m 2:00.7 199 985 30
2:00.1 6,000m 2:00.1 202 995 30
2:00.3 6,500m 2:00.3 201 991 30
1:59.8 7,000m 1:59.8 204 1000 31
1:59.6 7,500m 1:59.6 205 1004 30
1:59.8 8,000m 1:59.8 204 1000 30
1:59.7 8,500m 1:59.7 204 1002 30
1:59.6 9,000m 1:59.6 205 1004 30
1:58.6 9,500m 1:58.6 210 1022 30
1:49.8 10,000m 1:49.8 264 1209 31