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simon barnes 10000m row

10,000

Meters

39:59.0

Time

1:59.9

Pace

656

Calories

Average Watts203
Calories Per Hour997
Stroke Rate30

November 16, 2019 10:16:00

Workout
RowErg

Workout Type
Fixed Distance

Weight Class
Lwt

Verified
Yes

Ranked
No

Entered
Concept2 Utility

Splits

Time Meters Pace Watts Cal/Hr Cal S/M
39:59.0 10,000 1:59.9 203 997 656 30
2:01.7 500 2:01.7 194 968 32 31
2:01.9 1,000 2:01.9 193 964 32 30
2:01.3 1,500 2:01.3 196 974 32 30
2:01.3 2,000 2:01.3 196 974 32 30
2:00.9 2,500 2:00.9 198 981 32 30
2:01.0 3,000 2:01.0 198 979 32 30
2:00.7 3,500 2:00.7 199 985 33 30
2:00.6 4,000 2:00.6 200 986 33 30
2:00.9 4,500 2:00.9 198 981 32 30
2:00.7 5,000 2:00.7 199 985 33 30
2:00.7 5,500 2:00.7 199 985 33 30
2:00.1 6,000 2:00.1 202 995 33 30
2:00.3 6,500 2:00.3 201 991 33 30
1:59.8 7,000 1:59.8 204 1000 33 31
1:59.6 7,500 1:59.6 205 1004 33 30
1:59.8 8,000 1:59.8 204 1000 33 30
1:59.7 8,500 1:59.7 204 1002 33 30
1:59.6 9,000 1:59.6 205 1004 33 30
1:58.6 9,500 1:58.6 210 1022 33 30
1:49.8 10,000 1:49.8 264 1209 36 31