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simon barnes 10000m row

10,000m

Meters

40:40.2

Time

2:02.0

Pace

640

Calories

Average Watts193
Calories Per Hour963
Stroke Rate30

November 17, 2019 12:16:00

Workout
RowErg

Workout Type
Fixed Distance

Weight Class
Lwt

Verified
Yes

Ranked
No

Entered
Concept2 Utility

Splits

Time Meters Pace Watts Cal/Hr S/M
40:40.2 10,000m 2:02.0 193 963 30
2:02.9 500m 2:02.9 189 948 30
2:02.4 1,000m 2:02.4 191 956 30
2:02.3 1,500m 2:02.3 191 958 30
2:02.2 2,000m 2:02.2 192 960 30
2:02.4 2,500m 2:02.4 191 956 30
2:02.2 3,000m 2:02.2 192 960 30
2:01.9 3,500m 2:01.9 193 964 31
2:01.8 4,000m 2:01.8 194 966 30
2:01.8 4,500m 2:01.8 194 966 30
2:02.1 5,000m 2:02.1 192 961 30
2:01.9 5,500m 2:01.9 193 964 30
2:02.0 6,000m 2:02.0 193 963 30
2:01.9 6,500m 2:01.9 193 964 30
2:01.7 7,000m 2:01.7 194 968 30
2:01.8 7,500m 2:01.8 194 966 30
2:01.9 8,000m 2:01.9 193 964 30
2:01.8 8,500m 2:01.8 194 966 30
2:01.7 9,000m 2:01.7 194 968 30
2:01.7 9,500m 2:01.7 194 968 31
2:01.9 10,000m 2:01.9 193 964 30