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simon barnes 10000m row

10,000m

Meters

40:29.4

Time

2:01.4

Pace

641

Calories

Average Watts195
Calories Per Hour972
Stroke Rate29

November 22, 2019 11:12:00

Workout
RowErg

Workout Type
Fixed Distance

Weight Class
Lwt

Verified
Yes

Ranked
No

Entered
Concept2 Utility

Splits

Time Meters Pace Watts Cal/Hr S/M
40:29.4 10,000m 2:01.4 195 972 29
2:02.1 500m 2:02.1 192 961 29
2:02.0 1,000m 2:02.0 193 963 29
2:01.8 1,500m 2:01.8 194 966 29
2:01.5 2,000m 2:01.5 195 971 29
2:01.6 2,500m 2:01.6 195 969 29
2:01.8 3,000m 2:01.8 194 966 29
2:01.5 3,500m 2:01.5 195 971 29
2:01.2 4,000m 2:01.2 197 976 29
2:01.1 4,500m 2:01.1 197 978 29
2:01.8 5,000m 2:01.8 194 966 29
2:01.5 5,500m 2:01.5 195 971 29
2:01.6 6,000m 2:01.6 195 969 29
2:01.7 6,500m 2:01.7 194 968 29
2:01.5 7,000m 2:01.5 195 971 29
2:01.4 7,500m 2:01.4 196 973 30
2:01.3 8,000m 2:01.3 196 974 29
2:01.2 8,500m 2:01.2 197 976 29
2:01.3 9,000m 2:01.3 196 974 29
2:01.0 9,500m 2:01.0 198 979 29
2:00.7 10,000m 2:00.7 199 985 29