Sign Up

simon barnes 10000m row

10,000m

Meters

39:58.9

Time

1:59.9

Pace

657

Calories

Average Watts203
Calories Per Hour998
Stroke Rate30

November 23, 2019 12:15:00

Workout
RowErg

Workout Type
Fixed Distance

Weight Class
Lwt

Verified
Yes

Ranked
No

Entered
Concept2 Utility

Splits

Time Meters Pace Watts Cal/Hr S/M
39:58.9 10,000m 1:59.9 203 998 30
2:02.0 500m 2:02.0 193 963 30
2:01.8 1,000m 2:01.8 194 966 30
2:02.0 1,500m 2:02.0 193 963 30
2:01.6 2,000m 2:01.6 195 969 30
2:01.2 2,500m 2:01.2 197 976 30
2:00.6 3,000m 2:00.6 200 986 30
2:00.3 3,500m 2:00.3 201 991 30
2:00.1 4,000m 2:00.1 202 995 30
2:00.0 4,500m 2:00.0 203 997 30
1:59.9 5,000m 1:59.9 203 998 30
1:59.9 5,500m 1:59.9 203 998 30
1:59.7 6,000m 1:59.7 204 1002 30
1:59.8 6,500m 1:59.8 204 1000 30
1:59.7 7,000m 1:59.7 204 1002 30
1:59.5 7,500m 1:59.5 205 1005 30
1:59.4 8,000m 1:59.4 206 1007 30
1:59.3 8,500m 1:59.3 206 1009 30
1:58.6 9,000m 1:58.6 210 1022 30
1:56.3 9,500m 1:56.3 222 1065 30
1:57.0 10,000m 1:57.0 219 1052 31