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simon barnes 10000m row

10,000m

Meters

40:23.2

Time

2:01.1

Pace

649

Calories

Average Watts197
Calories Per Hour977
Stroke Rate28

November 24, 2019 11:35:00

Workout
RowErg

Workout Type
Fixed Distance

Weight Class
Lwt

Verified
Yes

Ranked
No

Entered
Concept2 Utility

Splits

Time Meters Pace Watts Cal/Hr S/M
40:23.2 10,000m 2:01.1 197 977 28
2:03.5 500m 2:03.5 186 939 29
2:04.2 1,000m 2:04.2 183 928 29
2:03.6 1,500m 2:03.6 185 937 29
2:02.3 2,000m 2:02.3 191 958 29
2:01.7 2,500m 2:01.7 194 968 29
2:01.3 3,000m 2:01.3 196 974 29
2:01.6 3,500m 2:01.6 195 969 29
2:01.7 4,000m 2:01.7 194 968 29
2:01.0 4,500m 2:01.0 198 979 29
2:00.8 5,000m 2:00.8 199 983 29
2:01.0 5,500m 2:01.0 198 979 29
2:00.4 6,000m 2:00.4 201 990 29
2:00.5 6,500m 2:00.5 200 988 29
2:00.2 7,000m 2:00.2 202 993 29
2:00.0 7,500m 2:00.0 203 997 29
2:00.1 8,000m 2:00.1 202 995 29
2:00.0 8,500m 2:00.0 203 997 29
2:00.0 9,000m 2:00.0 203 997 29
2:00.0 9,500m 2:00.0 203 997 29
1:59.2 10,000m 1:59.2 207 1011 29