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simon barnes 10000m row

10,000m

Meters

40:39.6

Time

2:01.9

Pace

642

Calories

Average Watts193
Calories Per Hour963
Stroke Rate30

November 27, 2019 08:36:00

Workout
RowErg

Workout Type
Fixed Distance

Weight Class
Lwt

Verified
Yes

Ranked
No

Entered
Concept2 Utility

Splits

Time Meters Pace Watts Cal/Hr S/M
40:39.6 10,000m 2:01.9 193 963 30
2:04.1 500m 2:04.1 183 930 30
2:03.8 1,000m 2:03.8 184 934 31
2:03.5 1,500m 2:03.5 186 939 30
2:02.9 2,000m 2:02.9 189 948 30
2:02.4 2,500m 2:02.4 191 956 30
2:02.4 3,000m 2:02.4 191 956 30
2:01.9 3,500m 2:01.9 193 964 30
2:02.0 4,000m 2:02.0 193 963 30
2:02.1 4,500m 2:02.1 192 961 30
2:01.7 5,000m 2:01.7 194 968 30
2:02.1 5,500m 2:02.1 192 961 30
2:01.8 6,000m 2:01.8 194 966 30
2:01.9 6,500m 2:01.9 193 964 30
2:01.9 7,000m 2:01.9 193 964 30
2:01.4 7,500m 2:01.4 196 973 30
2:01.7 8,000m 2:01.7 194 968 30
2:01.3 8,500m 2:01.3 196 974 30
2:01.5 9,000m 2:01.5 195 971 30
2:00.0 9,500m 2:00.0 203 997 30
1:59.6 10,000m 1:59.6 205 1004 30