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simon barnes 10000m row

10,000m

Meters

40:38.4

Time

2:01.9

Pace

640

Calories

Average Watts193
Calories Per Hour964
Stroke Rate29

December 04, 2019 08:35:00

Workout
RowErg

Workout Type
Fixed Distance

Weight Class
Lwt

Verified
Yes

Ranked
No

Entered
Concept2 Utility

Splits

Time Meters Pace Watts Cal/Hr S/M
40:38.4 10,000m 2:01.9 193 964 29
2:02.5 500m 2:02.5 190 955 29
2:02.0 1,000m 2:02.0 193 963 29
2:01.9 1,500m 2:01.9 193 964 29
2:01.7 2,000m 2:01.7 194 968 29
2:02.0 2,500m 2:02.0 193 963 29
2:01.9 3,000m 2:01.9 193 964 29
2:02.0 3,500m 2:02.0 193 963 29
2:01.7 4,000m 2:01.7 194 968 30
2:01.9 4,500m 2:01.9 193 964 29
2:01.9 5,000m 2:01.9 193 964 29
2:02.1 5,500m 2:02.1 192 961 29
2:01.8 6,000m 2:01.8 194 966 29
2:02.0 6,500m 2:02.0 193 963 29
2:01.9 7,000m 2:01.9 193 964 29
2:02.0 7,500m 2:02.0 193 963 29
2:02.1 8,000m 2:02.1 192 961 29
2:01.9 8,500m 2:01.9 193 964 29
2:01.9 9,000m 2:01.9 193 964 29
2:01.8 9,500m 2:01.8 194 966 29
2:01.5 10,000m 2:01.5 195 971 29