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simon barnes 10000m row

10,000m

Meters

39:58.9

Time

1:59.9

Pace

657

Calories

Average Watts203
Calories Per Hour998
Stroke Rate30

December 08, 2019 11:15:00

Workout
RowErg

Workout Type
Fixed Distance

Weight Class
Lwt

Verified
Yes

Ranked
No

Entered
Concept2 Utility

Splits

Time Meters Pace Watts Cal/Hr S/M
39:58.9 10,000m 1:59.9 203 998 30
2:01.8 500m 2:01.8 194 966 30
2:01.7 1,000m 2:01.7 194 968 30
2:01.0 1,500m 2:01.0 198 979 30
2:00.2 2,000m 2:00.2 202 993 30
1:59.9 2,500m 1:59.9 203 998 30
1:59.7 3,000m 1:59.7 204 1002 30
1:59.6 3,500m 1:59.6 205 1004 30
1:59.7 4,000m 1:59.7 204 1002 30
1:59.8 4,500m 1:59.8 204 1000 30
1:59.8 5,000m 1:59.8 204 1000 30
1:59.6 5,500m 1:59.6 205 1004 30
1:59.7 6,000m 1:59.7 204 1002 30
1:59.6 6,500m 1:59.6 205 1004 30
1:59.6 7,000m 1:59.6 205 1004 30
1:59.5 7,500m 1:59.5 205 1005 30
1:59.7 8,000m 1:59.7 204 1002 30
1:59.6 8,500m 1:59.6 205 1004 30
1:59.3 9,000m 1:59.3 206 1009 30
1:59.3 9,500m 1:59.3 206 1009 30
1:59.7 10,000m 1:59.7 204 1002 30