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simon barnes 10000m row

10,000m

Meters

40:13.9

Time

2:00.6

Pace

645

Calories

Average Watts199
Calories Per Hour985
Stroke Rate30

December 09, 2019 08:33:00

Workout
RowErg

Workout Type
Fixed Distance

Weight Class
Lwt

Verified
Yes

Ranked
No

Entered
Concept2 Utility

Splits

Time Meters Pace Watts Cal/Hr S/M
40:13.9 10,000m 2:00.6 199 985 30
2:01.6 500m 2:01.6 195 969 30
2:01.4 1,000m 2:01.4 196 973 30
2:01.3 1,500m 2:01.3 196 974 30
2:01.2 2,000m 2:01.2 197 976 30
2:01.3 2,500m 2:01.3 196 974 30
2:00.9 3,000m 2:00.9 198 981 30
2:01.3 3,500m 2:01.3 196 974 30
2:01.1 4,000m 2:01.1 197 978 30
2:01.0 4,500m 2:01.0 198 979 30
2:01.1 5,000m 2:01.1 197 978 30
2:01.1 5,500m 2:01.1 197 978 30
2:01.0 6,000m 2:01.0 198 979 30
2:00.9 6,500m 2:00.9 198 981 30
2:01.0 7,000m 2:01.0 198 979 30
2:00.7 7,500m 2:00.7 199 985 30
2:01.0 8,000m 2:01.0 198 979 30
2:00.9 8,500m 2:00.9 198 981 30
2:00.9 9,000m 2:00.9 198 981 30
2:00.5 9,500m 2:00.5 200 988 30
1:53.8 10,000m 1:53.8 237 1117 30