simon barnes 10000m row
10,000m
Meters
39:50.7
Time
1:59.5
Pace
662
Calories
Average Watts | 205 |
---|---|
Calories Per Hour | 1005 |
Stroke Rate | 30 |
December 10, 2019 10:54:00
Workout
RowErg
Workout Type
Fixed Distance
Weight Class
Lwt
Verified
Yes
Ranked
No
Entered
Concept2 Utility
Splits
Time | Meters | Pace | Watts | Cal/Hr | S/M |
---|---|---|---|---|---|
39:50.7 | 10,000m | 1:59.5 | 205 | 1005 | 30 |
2:00.9 | 500m | 2:00.9 | 198 | 981 | 30 |
2:00.3 | 1,000m | 2:00.3 | 201 | 991 | 30 |
2:00.6 | 1,500m | 2:00.6 | 200 | 986 | 30 |
2:00.4 | 2,000m | 2:00.4 | 201 | 990 | 30 |
2:00.3 | 2,500m | 2:00.3 | 201 | 991 | 30 |
1:59.8 | 3,000m | 1:59.8 | 204 | 1000 | 31 |
1:59.7 | 3,500m | 1:59.7 | 204 | 1002 | 30 |
2:00.0 | 4,000m | 2:00.0 | 203 | 997 | 29 |
1:59.9 | 4,500m | 1:59.9 | 203 | 998 | 30 |
1:59.8 | 5,000m | 1:59.8 | 204 | 1000 | 31 |
2:00.2 | 5,500m | 2:00.2 | 202 | 993 | 30 |
2:00.1 | 6,000m | 2:00.1 | 202 | 995 | 30 |
1:59.9 | 6,500m | 1:59.9 | 203 | 998 | 30 |
1:59.6 | 7,000m | 1:59.6 | 205 | 1004 | 30 |
1:59.7 | 7,500m | 1:59.7 | 204 | 1002 | 30 |
1:59.8 | 8,000m | 1:59.8 | 204 | 1000 | 30 |
1:59.8 | 8,500m | 1:59.8 | 204 | 1000 | 31 |
1:59.6 | 9,000m | 1:59.6 | 205 | 1004 | 30 |
1:59.3 | 9,500m | 1:59.3 | 206 | 1009 | 30 |
1:50.9 | 10,000m | 1:50.9 | 257 | 1183 | 31 |