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simon barnes 10000m row

10,000

Meters

39:50.7

Time

1:59.5

Pace

662

Calories

Average Watts205
Calories Per Hour1005
Stroke Rate30

December 10, 2019 10:54:00

Workout
RowErg

Workout Type
Fixed Distance

Weight Class
Lwt

Verified
Yes

Ranked
No

Entered
Concept2 Utility

Splits

Time Meters Pace Watts Cal/Hr Cal S/M
39:50.7 10,000 1:59.5 205 1005 662 30
2:00.9 500 2:00.9 198 981 32 30
2:00.3 1,000 2:00.3 201 991 33 30
2:00.6 1,500 2:00.6 200 986 33 30
2:00.4 2,000 2:00.4 201 990 33 30
2:00.3 2,500 2:00.3 201 991 33 30
1:59.8 3,000 1:59.8 204 1000 33 31
1:59.7 3,500 1:59.7 204 1002 33 30
2:00.0 4,000 2:00.0 203 997 33 29
1:59.9 4,500 1:59.9 203 998 33 30
1:59.8 5,000 1:59.8 204 1000 33 31
2:00.2 5,500 2:00.2 202 993 33 30
2:00.1 6,000 2:00.1 202 995 33 30
1:59.9 6,500 1:59.9 203 998 33 30
1:59.6 7,000 1:59.6 205 1004 33 30
1:59.7 7,500 1:59.7 204 1002 33 30
1:59.8 8,000 1:59.8 204 1000 33 30
1:59.8 8,500 1:59.8 204 1000 33 31
1:59.6 9,000 1:59.6 205 1004 33 30
1:59.3 9,500 1:59.3 206 1009 33 30
1:50.9 10,000 1:50.9 257 1183 36 31