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simon barnes 10000m row

10,000m

Meters

40:32.2

Time

2:01.6

Pace

644

Calories

Average Watts195
Calories Per Hour969
Stroke Rate30

December 11, 2019 08:35:00

Workout
RowErg

Workout Type
Fixed Distance

Weight Class
Lwt

Verified
Yes

Ranked
No

Entered
Concept2 Utility

Splits

Time Meters Pace Watts Cal/Hr S/M
40:32.2 10,000m 2:01.6 195 969 30
2:03.4 500m 2:03.4 186 941 30
2:03.4 1,000m 2:03.4 186 941 30
2:03.2 1,500m 2:03.2 187 944 30
2:02.6 2,000m 2:02.6 190 953 30
2:02.2 2,500m 2:02.2 192 960 30
2:02.2 3,000m 2:02.2 192 960 30
2:02.2 3,500m 2:02.2 192 960 30
2:02.2 4,000m 2:02.2 192 960 30
2:02.0 4,500m 2:02.0 193 963 30
2:02.0 5,000m 2:02.0 193 963 30
2:02.0 5,500m 2:02.0 193 963 30
2:01.9 6,000m 2:01.9 193 964 30
2:01.7 6,500m 2:01.7 194 968 30
2:01.9 7,000m 2:01.9 193 964 30
2:01.9 7,500m 2:01.9 193 964 30
2:02.0 8,000m 2:02.0 193 963 30
2:01.8 8,500m 2:01.8 194 966 30
2:01.7 9,000m 2:01.7 194 968 31
2:01.8 9,500m 2:01.8 194 966 30
1:50.1 10,000m 1:50.1 262 1202 31