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simon barnes 12500m row

12,500m

Meters

50:53.4

Time

2:02.1

Pace

801

Calories

Average Watts192
Calories Per Hour961
Stroke Rate30

December 15, 2019 11:36:00

Workout
RowErg

Workout Type
Fixed Distance

Weight Class
Lwt

Verified
Yes

Entered
Concept2 Utility

Splits

Time Meters Pace Watts Cal/Hr S/M
50:53.4 12,500m 2:02.1 192 961 30
2:02.7 500m 2:02.7 189 952 30
2:02.4 1,000m 2:02.4 191 956 30
2:02.4 1,500m 2:02.4 191 956 30
2:02.3 2,000m 2:02.3 191 958 30
2:01.9 2,500m 2:01.9 193 964 31
2:01.9 3,000m 2:01.9 193 964 30
2:01.9 3,500m 2:01.9 193 964 30
2:02.1 4,000m 2:02.1 192 961 30
2:02.1 4,500m 2:02.1 192 961 30
2:02.2 5,000m 2:02.2 192 960 30
2:01.9 5,500m 2:01.9 193 964 31
2:02.1 6,000m 2:02.1 192 961 30
2:02.4 6,500m 2:02.4 191 956 30
2:01.7 7,000m 2:01.7 194 968 30
2:02.2 7,500m 2:02.2 192 960 30
2:01.9 8,000m 2:01.9 193 964 30
2:01.5 8,500m 2:01.5 195 971 30
2:02.3 9,000m 2:02.3 191 958 30
2:02.4 9,500m 2:02.4 191 956 30
2:02.7 10,000m 2:02.7 189 952 30
2:02.2 10,500m 2:02.2 192 960 30
2:02.4 11,000m 2:02.4 191 956 30
2:02.7 11,500m 2:02.7 189 952 30
2:02.3 12,000m 2:02.3 191 958 30
2:00.6 12,500m 2:00.6 200 986 31