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simon barnes 10000m row

10,000m

Meters

40:53.2

Time

2:02.6

Pace

640

Calories

Average Watts190
Calories Per Hour952
Stroke Rate30

December 16, 2019 08:33:00

Workout
RowErg

Workout Type
Fixed Distance

Weight Class
Lwt

Verified
Yes

Ranked
No

Entered
Concept2 Utility

Splits

Time Meters Pace Watts Cal/Hr S/M
40:53.2 10,000m 2:02.6 190 952 30
2:03.8 500m 2:03.8 184 934 30
2:03.3 1,000m 2:03.3 187 942 30
2:02.8 1,500m 2:02.8 189 950 30
2:02.6 2,000m 2:02.6 190 953 30
2:02.7 2,500m 2:02.7 189 952 30
2:02.2 3,000m 2:02.2 192 960 30
2:02.7 3,500m 2:02.7 189 952 30
2:02.7 4,000m 2:02.7 189 952 30
2:02.5 4,500m 2:02.5 190 955 30
2:02.7 5,000m 2:02.7 189 952 30
2:02.6 5,500m 2:02.6 190 953 30
2:02.7 6,000m 2:02.7 189 952 30
2:02.5 6,500m 2:02.5 190 955 30
2:02.5 7,000m 2:02.5 190 955 30
2:02.5 7,500m 2:02.5 190 955 30
2:02.8 8,000m 2:02.8 189 950 30
2:02.5 8,500m 2:02.5 190 955 30
2:02.2 9,000m 2:02.2 192 960 30
2:02.5 9,500m 2:02.5 190 955 30
2:02.2 10,000m 2:02.2 192 960 30