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simon barnes 10000m row

10,000

Meters

40:18.1

Time

2:00.9

Pace

648

Calories

Average Watts198
Calories Per Hour981
Stroke Rate29

December 18, 2019 08:34:00

Workout
RowErg

Workout Type
Fixed Distance

Weight Class
Lwt

Verified
Yes

Ranked
No

Entered
Concept2 Utility

Splits

Time Meters Pace Watts Cal/Hr Cal S/M
40:18.1 10,000 2:00.9 198 981 648 29
2:02.4 500 2:02.4 191 956 32 29
2:01.3 1,000 2:01.3 196 974 32 30
2:01.4 1,500 2:01.4 196 973 32 30
2:01.2 2,000 2:01.2 197 976 32 30
2:01.0 2,500 2:01.0 198 979 32 30
2:01.1 3,000 2:01.1 197 978 32 30
2:00.8 3,500 2:00.8 199 983 32 30
2:00.9 4,000 2:00.9 198 981 32 30
2:00.9 4,500 2:00.9 198 981 32 30
2:00.7 5,000 2:00.7 199 985 33 30
2:00.6 5,500 2:00.6 200 986 33 30
2:00.9 6,000 2:00.9 198 981 32 30
2:01.0 6,500 2:01.0 198 979 32 30
2:00.5 7,000 2:00.5 200 988 33 30
2:00.7 7,500 2:00.7 199 985 33 30
2:00.5 8,000 2:00.5 200 988 33 30
2:00.7 8,500 2:00.7 199 985 33 30
2:00.8 9,000 2:00.8 199 983 32 30
2:00.7 9,500 2:00.7 199 985 33 30
2:00.0 10,000 2:00.0 203 997 33 30