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simon barnes 10000m row

10,000m

Meters

40:18.1

Time

2:00.9

Pace

648

Calories

Average Watts198
Calories Per Hour981
Stroke Rate29

December 18, 2019 08:34:00

Workout
RowErg

Workout Type
Fixed Distance

Weight Class
Lwt

Verified
Yes

Ranked
No

Entered
Concept2 Utility

Splits

Time Meters Pace Watts Cal/Hr S/M
40:18.1 10,000m 2:00.9 198 981 29
2:02.4 500m 2:02.4 191 956 29
2:01.3 1,000m 2:01.3 196 974 30
2:01.4 1,500m 2:01.4 196 973 30
2:01.2 2,000m 2:01.2 197 976 30
2:01.0 2,500m 2:01.0 198 979 30
2:01.1 3,000m 2:01.1 197 978 30
2:00.8 3,500m 2:00.8 199 983 30
2:00.9 4,000m 2:00.9 198 981 30
2:00.9 4,500m 2:00.9 198 981 30
2:00.7 5,000m 2:00.7 199 985 30
2:00.6 5,500m 2:00.6 200 986 30
2:00.9 6,000m 2:00.9 198 981 30
2:01.0 6,500m 2:01.0 198 979 30
2:00.5 7,000m 2:00.5 200 988 30
2:00.7 7,500m 2:00.7 199 985 30
2:00.5 8,000m 2:00.5 200 988 30
2:00.7 8,500m 2:00.7 199 985 30
2:00.8 9,000m 2:00.8 199 983 30
2:00.7 9,500m 2:00.7 199 985 30
2:00.0 10,000m 2:00.0 203 997 30