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simon barnes 10000m row

10,000m

Meters

39:58.9

Time

1:59.9

Pace

657

Calories

Average Watts203
Calories Per Hour998
Stroke Rate30

December 21, 2019 12:19:00

Workout
RowErg

Workout Type
Fixed Distance

Weight Class
Lwt

Verified
Yes

Ranked
No

Entered
Concept2 Utility

Splits

Time Meters Pace Watts Cal/Hr S/M
39:58.9 10,000m 1:59.9 203 998 30
2:02.0 500m 2:02.0 193 963 30
2:01.5 1,000m 2:01.5 195 971 30
2:01.2 1,500m 2:01.2 197 976 30
2:00.7 2,000m 2:00.7 199 985 30
2:00.3 2,500m 2:00.3 201 991 30
2:00.0 3,000m 2:00.0 203 997 30
1:59.7 3,500m 1:59.7 204 1002 30
1:59.9 4,000m 1:59.9 203 998 30
1:59.6 4,500m 1:59.6 205 1004 30
1:59.7 5,000m 1:59.7 204 1002 30
1:59.6 5,500m 1:59.6 205 1004 31
1:59.9 6,000m 1:59.9 203 998 30
1:59.8 6,500m 1:59.8 204 1000 30
1:59.4 7,000m 1:59.4 206 1007 31
1:59.6 7,500m 1:59.6 205 1004 30
1:59.3 8,000m 1:59.3 206 1009 30
1:59.3 8,500m 1:59.3 206 1009 30
1:59.5 9,000m 1:59.5 205 1005 30
1:59.3 9,500m 1:59.3 206 1009 30
1:58.6 10,000m 1:58.6 210 1022 30