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simon barnes 10000m row

10,000m

Meters

40:16.8

Time

2:00.8

Pace

646

Calories

Average Watts198
Calories Per Hour982
Stroke Rate29

December 24, 2019 08:41:00

Workout
RowErg

Workout Type
Fixed Distance

Weight Class
Lwt

Verified
Yes

Ranked
No

Entered
Concept2 Utility

Splits

Time Meters Pace Watts Cal/Hr S/M
40:16.8 10,000m 2:00.8 198 982 29
2:02.5 500m 2:02.5 190 955 30
2:02.1 1,000m 2:02.1 192 961 30
2:01.6 1,500m 2:01.6 195 969 30
2:01.8 2,000m 2:01.8 194 966 30
2:01.4 2,500m 2:01.4 196 973 30
2:01.1 3,000m 2:01.1 197 978 30
2:01.2 3,500m 2:01.2 197 976 30
2:01.1 4,000m 2:01.1 197 978 30
2:01.2 4,500m 2:01.2 197 976 30
2:01.2 5,000m 2:01.2 197 976 30
2:01.2 5,500m 2:01.2 197 976 30
2:00.8 6,000m 2:00.8 199 983 30
2:00.9 6,500m 2:00.9 198 981 30
2:00.9 7,000m 2:00.9 198 981 30
2:00.9 7,500m 2:00.9 198 981 30
2:00.7 8,000m 2:00.7 199 985 30
2:00.3 8,500m 2:00.3 201 991 30
2:00.1 9,000m 2:00.1 202 995 30
1:59.8 9,500m 1:59.8 204 1000 30
1:55.9 10,000m 1:55.9 225 1073 30