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simon barnes 10000m row

10,000m

Meters

40:33.2

Time

2:01.6

Pace

643

Calories

151

Heart Rate

Average Watts194
Calories Per Hour968
Stroke Rate30

December 27, 2019 08:37:00

Workout
RowErg

Workout Type
Fixed Distance

Weight Class
Lwt

Verified
Yes

Ranked
No

Entered
Concept2 Utility

Splits

Time Meters Pace Watts Cal/Hr S/M
40:33.2 10,000m 2:01.6 194 968 30 151
2:03.1 500m 2:03.1 188 945 30 133
2:02.9 1,000m 2:02.9 189 948 30 139
2:02.4 1,500m 2:02.4 191 956 30 143
2:02.2 2,000m 2:02.2 192 960 30 146
2:02.2 2,500m 2:02.2 192 960 30 147
2:02.0 3,000m 2:02.0 193 963 30 149
2:02.1 3,500m 2:02.1 192 961 30 145
2:02.1 4,000m 2:02.1 192 961 30 152
2:02.1 4,500m 2:02.1 192 961 30 153
2:02.1 5,000m 2:02.1 192 961 30 153
2:02.0 5,500m 2:02.0 193 963 30 154
2:01.9 6,000m 2:01.9 193 964 30 155
2:01.7 6,500m 2:01.7 194 968 30 154
2:01.9 7,000m 2:01.9 193 964 30 155
2:01.8 7,500m 2:01.8 194 966 30 157
2:01.7 8,000m 2:01.7 194 968 30 157
2:02.1 8,500m 2:02.1 192 961 30 157
2:01.8 9,000m 2:01.8 194 966 30 159
2:01.4 9,500m 2:01.4 196 973 30 159
1:53.6 10,000m 1:53.6 239 1121 30 165