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simon barnes 10000m row

10,000m

Meters

40:31.6

Time

2:01.5

Pace

647

Calories

149

Heart Rate

Average Watts195
Calories Per Hour970
Stroke Rate30

December 28, 2019 12:39:00

Workout
RowErg

Workout Type
Fixed Distance

Weight Class
Lwt

Verified
Yes

Ranked
No

Entered
Concept2 Utility

Splits

Time Meters Pace Watts Cal/Hr S/M
40:31.6 10,000m 2:01.5 195 970 30 149
2:03.1 500m 2:03.1 188 945 30 128
2:02.9 1,000m 2:02.9 189 948 30 134
2:02.8 1,500m 2:02.8 189 950 30 139
2:02.7 2,000m 2:02.7 189 952 30 140
2:02.2 2,500m 2:02.2 192 960 30 144
2:02.3 3,000m 2:02.3 191 958 30 145
2:02.2 3,500m 2:02.2 192 960 30 146
2:02.6 4,000m 2:02.6 190 953 30 148
2:02.9 4,500m 2:02.9 189 948 30 148
2:03.0 5,000m 2:03.0 188 947 30 149
2:02.9 5,500m 2:02.9 189 948 30 149
2:02.6 6,000m 2:02.6 190 953 30 152
2:02.6 6,500m 2:02.6 190 953 30 152
2:02.5 7,000m 2:02.5 190 955 30 153
2:02.6 7,500m 2:02.6 190 953 30 153
2:02.4 8,000m 2:02.4 191 956 30 156
2:02.5 8,500m 2:02.5 190 955 30 155
2:02.0 9,000m 2:02.0 193 963 30 158
1:52.9 9,500m 1:52.9 243 1137 30 166
1:51.9 10,000m 1:51.9 250 1159 30 169