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simon barnes 10000m row

10,000m

Meters

40:22.1

Time

2:01.1

Pace

648

Calories

148

Heart Rate

Average Watts197
Calories Per Hour978
Stroke Rate29

December 30, 2019 09:05:00

Workout
RowErg

Workout Type
Fixed Distance

Weight Class
Lwt

Verified
Yes

Ranked
No

Entered
Concept2 Utility

Splits

Time Meters Pace Watts Cal/Hr S/M
40:22.1 10,000m 2:01.1 197 978 29 148
2:03.0 500m 2:03.0 188 947 30 129
2:02.5 1,000m 2:02.5 190 955 30 134
2:02.2 1,500m 2:02.2 192 960 30 139
2:01.9 2,000m 2:01.9 193 964 30 142
2:02.0 2,500m 2:02.0 193 963 30 144
2:02.1 3,000m 2:02.1 192 961 30 146
2:02.0 3,500m 2:02.0 193 963 30 147
2:02.1 4,000m 2:02.1 192 961 30 148
2:02.2 4,500m 2:02.2 192 960 30 147
2:02.5 5,000m 2:02.5 190 955 30 148
2:02.3 5,500m 2:02.3 191 958 30 148
2:02.3 6,000m 2:02.3 191 958 30 150
2:02.1 6,500m 2:02.1 192 961 30 150
2:01.9 7,000m 2:01.9 193 964 30 152
2:02.3 7,500m 2:02.3 191 958 30 152
2:02.2 8,000m 2:02.2 192 960 30 153
2:02.1 8,500m 2:02.1 192 961 30 154
2:01.9 9,000m 2:01.9 193 964 30 155
1:51.9 9,500m 1:51.9 250 1159 30 166
1:50.5 10,000m 1:50.5 259 1192 30 167