simon barnes 10000m row
10,000m
Meters
40:50.7
Time
2:02.5
Pace
640
Calories
147
Heart Rate
Average Watts | 190 |
---|---|
Calories Per Hour | 954 |
Stroke Rate | 30 |
December 31, 2019 09:08:00
Workout
RowErg
Workout Type
Fixed Distance
Weight Class
Lwt
Verified
Yes
Ranked
No
Entered
Concept2 Utility
Splits
Time | Meters | Pace | Watts | Cal/Hr | S/M | |
---|---|---|---|---|---|---|
40:50.7 | 10,000m | 2:02.5 | 190 | 954 | 30 | 147 |
2:02.9 | 500m | 2:02.9 | 189 | 948 | 30 | 132 |
2:02.8 | 1,000m | 2:02.8 | 189 | 950 | 30 | 135 |
2:02.8 | 1,500m | 2:02.8 | 189 | 950 | 30 | 141 |
2:02.4 | 2,000m | 2:02.4 | 191 | 956 | 30 | 144 |
2:02.4 | 2,500m | 2:02.4 | 191 | 956 | 30 | 145 |
2:02.5 | 3,000m | 2:02.5 | 190 | 955 | 30 | 146 |
2:02.7 | 3,500m | 2:02.7 | 189 | 952 | 30 | 147 |
2:02.4 | 4,000m | 2:02.4 | 191 | 956 | 30 | 148 |
2:02.1 | 4,500m | 2:02.1 | 192 | 961 | 30 | 147 |
2:02.6 | 5,000m | 2:02.6 | 190 | 953 | 30 | 146 |
2:02.7 | 5,500m | 2:02.7 | 189 | 952 | 30 | 150 |
2:02.3 | 6,000m | 2:02.3 | 191 | 958 | 30 | 149 |
2:02.5 | 6,500m | 2:02.5 | 190 | 955 | 30 | 149 |
2:02.6 | 7,000m | 2:02.6 | 190 | 953 | 30 | 150 |
2:02.5 | 7,500m | 2:02.5 | 190 | 955 | 30 | 151 |
2:02.8 | 8,000m | 2:02.8 | 189 | 950 | 30 | 153 |
2:02.7 | 8,500m | 2:02.7 | 189 | 952 | 30 | 153 |
2:02.3 | 9,000m | 2:02.3 | 191 | 958 | 30 | 154 |
2:02.4 | 9,500m | 2:02.4 | 191 | 956 | 30 | 154 |
2:02.4 | 10,000m | 2:02.4 | 191 | 956 | 30 | 152 |