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simon barnes 12500m row

12,500

Meters

50:51.7

Time

2:02.0

Pace

800

Calories

152

Heart Rate

Average Watts192
Calories Per Hour962
Stroke Rate30

January 02, 2020 12:05:00

Workout
RowErg

Workout Type
Fixed Distance

Weight Class
Lwt

Verified
Yes

Entered
Concept2 Utility

Splits

Time Meters Pace Watts Cal/Hr Cal S/M
50:51.7 12,500 2:02.0 192 962 800 30 152
2:02.9 500 2:02.9 189 948 32 30 131
2:02.5 1,000 2:02.5 190 955 32 30 135
2:02.2 1,500 2:02.2 192 960 32 30 141
2:02.2 2,000 2:02.2 192 960 32 30 144
2:02.1 2,500 2:02.1 192 961 32 30 145
2:02.3 3,000 2:02.3 191 958 32 30 147
2:02.2 3,500 2:02.2 192 960 32 30 148
2:02.2 4,000 2:02.2 192 960 32 30 148
2:02.2 4,500 2:02.2 192 960 32 30 150
2:02.1 5,000 2:02.1 192 961 32 30 153
2:01.9 5,500 2:01.9 193 964 32 30 154
2:02.0 6,000 2:02.0 193 963 32 30 154
2:02.2 6,500 2:02.2 192 960 32 30 156
2:02.2 7,000 2:02.2 192 960 32 30 157
2:02.1 7,500 2:02.1 192 961 32 30 157
2:01.9 8,000 2:01.9 193 964 32 30 159
2:01.6 8,500 2:01.6 195 969 32 30 159
2:01.5 9,000 2:01.5 195 971 32 30 160
2:01.7 9,500 2:01.7 194 968 32 30 160
2:01.8 10,000 2:01.8 194 966 32 30 159
2:02.0 10,500 2:02.0 193 963 32 30 160
2:01.9 11,000 2:01.9 193 964 32 30 161
2:02.0 11,500 2:02.0 193 963 32 30 162
2:01.9 12,000 2:01.9 193 964 32 30 161
2:02.1 12,500 2:02.1 192 961 32 30 161