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simon barnes 12500m row

12,500m

Meters

50:51.7

Time

2:02.0

Pace

800

Calories

152

Heart Rate

Average Watts192
Calories Per Hour962
Stroke Rate30

January 02, 2020 12:05:00

Workout
RowErg

Workout Type
Fixed Distance

Weight Class
Lwt

Verified
Yes

Entered
Concept2 Utility

Splits

Time Meters Pace Watts Cal/Hr S/M
50:51.7 12,500m 2:02.0 192 962 30 152
2:02.9 500m 2:02.9 189 948 30 131
2:02.5 1,000m 2:02.5 190 955 30 135
2:02.2 1,500m 2:02.2 192 960 30 141
2:02.2 2,000m 2:02.2 192 960 30 144
2:02.1 2,500m 2:02.1 192 961 30 145
2:02.3 3,000m 2:02.3 191 958 30 147
2:02.2 3,500m 2:02.2 192 960 30 148
2:02.2 4,000m 2:02.2 192 960 30 148
2:02.2 4,500m 2:02.2 192 960 30 150
2:02.1 5,000m 2:02.1 192 961 30 153
2:01.9 5,500m 2:01.9 193 964 30 154
2:02.0 6,000m 2:02.0 193 963 30 154
2:02.2 6,500m 2:02.2 192 960 30 156
2:02.2 7,000m 2:02.2 192 960 30 157
2:02.1 7,500m 2:02.1 192 961 30 157
2:01.9 8,000m 2:01.9 193 964 30 159
2:01.6 8,500m 2:01.6 195 969 30 159
2:01.5 9,000m 2:01.5 195 971 30 160
2:01.7 9,500m 2:01.7 194 968 30 160
2:01.8 10,000m 2:01.8 194 966 30 159
2:02.0 10,500m 2:02.0 193 963 30 160
2:01.9 11,000m 2:01.9 193 964 30 161
2:02.0 11,500m 2:02.0 193 963 30 162
2:01.9 12,000m 2:01.9 193 964 30 161
2:02.1 12,500m 2:02.1 192 961 30 161