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simon barnes 10000m row

10,000m

Meters

39:46.5

Time

1:59.3

Pace

658

Calories

155

Heart Rate

Average Watts206
Calories Per Hour1008
Stroke Rate30

January 04, 2020 12:10:00

Workout
RowErg

Workout Type
Fixed Distance

Weight Class
Lwt

Verified
Yes

Ranked
No

Entered
Concept2 Utility

Splits

Time Meters Pace Watts Cal/Hr S/M
39:46.5 10,000m 1:59.3 206 1008 30 155
2:02.5 500m 2:02.5 190 955 30 134
2:02.5 1,000m 2:02.5 190 955 30 138
2:01.8 1,500m 2:01.8 194 966 30 144
2:01.9 2,000m 2:01.9 193 964 30 147
2:01.6 2,500m 2:01.6 195 969 30 148
2:01.8 3,000m 2:01.8 194 966 30 149
2:01.5 3,500m 2:01.5 195 971 30 150
2:01.5 4,000m 2:01.5 195 971 30 151
2:01.4 4,500m 2:01.4 196 973 30 151
2:01.2 5,000m 2:01.2 197 976 30 154
2:01.0 5,500m 2:01.0 198 979 30 156
1:54.1 6,000m 1:54.1 236 1110 30 163
1:59.8 6,500m 1:59.8 204 1000 31 159
1:53.0 7,000m 1:53.0 243 1134 30 165
2:00.1 7,500m 2:00.1 202 995 30 162
1:52.6 8,000m 1:52.6 245 1143 30 168
2:00.5 8,500m 2:00.5 200 988 30 163
1:52.1 9,000m 1:52.1 248 1155 30 169
2:00.1 9,500m 2:00.1 202 995 30 166
1:55.6 10,000m 1:55.6 227 1079 31 170