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simon barnes 10000m row

10,000m

Meters

40:37.6

Time

2:01.8

Pace

640

Calories

149

Heart Rate

Average Watts193
Calories Per Hour965
Stroke Rate30

January 07, 2020 08:34:00

Workout
RowErg

Workout Type
Fixed Distance

Weight Class
Lwt

Verified
Yes

Ranked
No

Entered
Concept2 Utility

Splits

Time Meters Pace Watts Cal/Hr S/M
40:37.6 10,000m 2:01.8 193 965 30 149
2:02.5 500m 2:02.5 190 955 30 135
2:02.3 1,000m 2:02.3 191 958 30 137
2:02.0 1,500m 2:02.0 193 963 30 143
2:01.9 2,000m 2:01.9 193 964 30 145
2:02.0 2,500m 2:02.0 193 963 30 146
2:01.9 3,000m 2:01.9 193 964 30 148
2:02.0 3,500m 2:02.0 193 963 30 148
2:01.9 4,000m 2:01.9 193 964 30 150
2:01.9 4,500m 2:01.9 193 964 30 150
2:01.9 5,000m 2:01.9 193 964 30 150
2:02.0 5,500m 2:02.0 193 963 30 151
2:01.8 6,000m 2:01.8 194 966 30 150
2:02.1 6,500m 2:02.1 192 961 30 153
2:01.7 7,000m 2:01.7 194 968 30 153
2:01.8 7,500m 2:01.8 194 966 30 154
2:01.7 8,000m 2:01.7 194 968 30 155
2:01.7 8,500m 2:01.7 194 968 30 155
2:01.7 9,000m 2:01.7 194 968 30 156
2:01.4 9,500m 2:01.4 196 973 30 156
2:01.3 10,000m 2:01.3 196 974 30 156