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simon barnes 10000m row

10,000m

Meters

40:18.9

Time

2:00.9

Pace

648

Calories

148

Heart Rate

Average Watts198
Calories Per Hour980
Stroke Rate30

January 08, 2020 08:37:00

Workout
RowErg

Workout Type
Fixed Distance

Weight Class
Lwt

Verified
Yes

Ranked
No

Entered
Concept2 Utility

Splits

Time Meters Pace Watts Cal/Hr S/M
40:18.9 10,000m 2:00.9 198 980 30 148
2:03.0 500m 2:03.0 188 947 30 131
2:02.4 1,000m 2:02.4 191 956 30 135
2:02.2 1,500m 2:02.2 192 960 30 141
2:01.9 2,000m 2:01.9 193 964 30 143
2:01.9 2,500m 2:01.9 193 964 30 143
2:01.9 3,000m 2:01.9 193 964 30 145
2:02.1 3,500m 2:02.1 192 961 30 145
2:02.1 4,000m 2:02.1 192 961 30 146
2:01.9 4,500m 2:01.9 193 964 30 147
2:01.9 5,000m 2:01.9 193 964 31 149
2:02.0 5,500m 2:02.0 193 963 30 148
2:02.1 6,000m 2:02.1 192 961 30 150
2:02.3 6,500m 2:02.3 191 958 30 150
2:02.0 7,000m 2:02.0 193 963 30 152
2:01.9 7,500m 2:01.9 193 964 30 153
2:01.9 8,000m 2:01.9 193 964 30 153
2:01.9 8,500m 2:01.9 193 964 30 153
2:01.9 9,000m 2:01.9 193 964 30 155
1:51.0 9,500m 1:51.0 256 1180 30 165
1:50.4 10,000m 1:50.4 260 1195 30 168