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simon barnes 10000m row

10,000m

Meters

40:37.5

Time

2:01.8

Pace

640

Calories

148

Heart Rate

Average Watts193
Calories Per Hour965
Stroke Rate30

January 10, 2020 08:37:00

Workout
RowErg

Workout Type
Fixed Distance

Weight Class
Lwt

Verified
Yes

Ranked
No

Entered
Concept2 Utility

Splits

Time Meters Pace Watts Cal/Hr S/M
40:37.5 10,000m 2:01.8 193 965 30 148
2:02.8 500m 2:02.8 189 950 30 129
2:02.1 1,000m 2:02.1 192 961 30 136
2:01.8 1,500m 2:01.8 194 966 30 142
2:01.7 2,000m 2:01.7 194 968 30 144
2:01.9 2,500m 2:01.9 193 964 30 144
2:02.0 3,000m 2:02.0 193 963 31 145
2:02.1 3,500m 2:02.1 192 961 30 147
2:01.9 4,000m 2:01.9 193 964 30 148
2:02.0 4,500m 2:02.0 193 963 30 150
2:01.9 5,000m 2:01.9 193 964 30 148
2:01.7 5,500m 2:01.7 194 968 30 151
2:01.7 6,000m 2:01.7 194 968 30 148
2:01.5 6,500m 2:01.5 195 971 30 152
2:01.8 7,000m 2:01.8 194 966 30 153
2:01.8 7,500m 2:01.8 194 966 30 153
2:01.9 8,000m 2:01.9 193 964 30 152
2:01.8 8,500m 2:01.8 194 966 30 154
2:01.6 9,000m 2:01.6 195 969 30 155
2:01.7 9,500m 2:01.7 194 968 30 155
2:01.7 10,000m 2:01.7 194 968 30 156