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simon barnes 10000m row

10,000m

Meters

41:05.8

Time

2:03.2

Pace

640

Calories

144

Heart Rate

Average Watts187
Calories Per Hour942
Stroke Rate30

January 12, 2020 12:22:00

Workout
RowErg

Workout Type
Fixed Distance

Weight Class
Lwt

Verified
Yes

Ranked
No

Entered
Concept2 Utility

Splits

Time Meters Pace Watts Cal/Hr S/M
41:05.8 10,000m 2:03.2 187 942 30 144
2:03.2 500m 2:03.2 187 944 30 128
2:02.8 1,000m 2:02.8 189 950 30 132
2:02.9 1,500m 2:02.9 189 948 30 137
2:02.8 2,000m 2:02.8 189 950 30 140
2:02.5 2,500m 2:02.5 190 955 30 141
2:02.8 3,000m 2:02.8 189 950 30 142
2:03.0 3,500m 2:03.0 188 947 30 143
2:03.0 4,000m 2:03.0 188 947 30 144
2:03.0 4,500m 2:03.0 188 947 30 145
2:02.9 5,000m 2:02.9 189 948 30 147
2:03.1 5,500m 2:03.1 188 945 30 148
2:03.2 6,000m 2:03.2 187 944 30 149
2:03.3 6,500m 2:03.3 187 942 30 148
2:03.6 7,000m 2:03.6 185 937 30 150
2:04.0 7,500m 2:04.0 184 931 30 149
2:04.2 8,000m 2:04.2 183 928 30 150
2:03.8 8,500m 2:03.8 184 934 30 150
2:03.8 9,000m 2:03.8 184 934 30 150
2:03.9 9,500m 2:03.9 184 933 30 149
2:04.1 10,000m 2:04.1 183 930 30 150