simon barnes 10000m row
10,000m
Meters
39:54.4
Time
1:59.7
Pace
658
Calories
155
Heart Rate
Average Watts | 204 |
---|---|
Calories Per Hour | 1001 |
Stroke Rate | 30 |
January 14, 2020 08:34:00
Workout
RowErg
Workout Type
Fixed Distance
Weight Class
Lwt
Verified
Yes
Ranked
No
Entered
Concept2 Utility
Splits
Time | Meters | Pace | Watts | Cal/Hr | S/M | |
---|---|---|---|---|---|---|
39:54.4 | 10,000m | 1:59.7 | 204 | 1001 | 30 | 155 |
2:02.3 | 500m | 2:02.3 | 191 | 958 | 30 | 135 |
2:01.7 | 1,000m | 2:01.7 | 194 | 968 | 30 | 140 |
2:01.0 | 1,500m | 2:01.0 | 198 | 979 | 30 | 149 |
2:01.2 | 2,000m | 2:01.2 | 197 | 976 | 30 | 148 |
2:01.1 | 2,500m | 2:01.1 | 197 | 978 | 30 | 152 |
2:01.1 | 3,000m | 2:01.1 | 197 | 978 | 30 | 151 |
2:00.9 | 3,500m | 2:00.9 | 198 | 981 | 30 | 154 |
2:00.7 | 4,000m | 2:00.7 | 199 | 985 | 30 | 153 |
2:01.0 | 4,500m | 2:01.0 | 198 | 979 | 30 | 154 |
2:00.1 | 5,000m | 2:00.1 | 202 | 995 | 30 | 155 |
2:00.5 | 5,500m | 2:00.5 | 200 | 988 | 30 | 156 |
2:00.4 | 6,000m | 2:00.4 | 201 | 990 | 30 | 157 |
2:00.6 | 6,500m | 2:00.6 | 200 | 986 | 30 | 158 |
1:59.4 | 7,000m | 1:59.4 | 206 | 1007 | 30 | 159 |
2:00.1 | 7,500m | 2:00.1 | 202 | 995 | 30 | 160 |
2:00.1 | 8,000m | 2:00.1 | 202 | 995 | 30 | 161 |
2:00.0 | 8,500m | 2:00.0 | 203 | 997 | 30 | 161 |
1:59.5 | 9,000m | 1:59.5 | 205 | 1005 | 30 | 164 |
1:51.6 | 9,500m | 1:51.6 | 252 | 1166 | 30 | 170 |
1:51.2 | 10,000m | 1:51.2 | 255 | 1176 | 31 | 171 |